'Postpartum is a state in which all Mamas reside. There is no going back, only through and forward'.

This is a time that really needs to be honoured as she regains her strength and identity to step back out into the world and walk into the present as a Mama.

Podcast SeriesMamahood chats

Postpartum Doula Adelaide, Doula, Adelaide, Afterbirth care, Afterbirth Recovery, Mamas emotional support, Postpartum Recipe Ebook, Jessica Karas Bay, Postpartum Ebook, Postpartum podcast, Our Name Is Mama
Podcast

Podcast Episode 2: Doria

Mama to 3 gorgeous children, River 7, India 5 1/2 and Ocean 3 ½. Doria is an American-Israeli, Writer with a background in Philosophy. She is married to a Swedish husband and moved to Portugal a few years ago to start a new life in neutral territory. Doria tells her story with complete transparency and honesty. In our sit down together she considers how her life choices (the bold, brave and crazy)have helped her to evolve and learn how to really tune into who she is as not only a mother, but as a woman in society.

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Podcast

Podcast episode 1: Heleen

On this episode, I sat down with my dear friend Heleen to talk about what it was like to birth and raise children in China. She shares her stories with such openness, positivity, and humour. We talk about cultural differences, the ease of motherhood and deliveries, being offered pizza while she was pushing for her first baby and what it was like to give birth in an Uber.

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