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Our name is Mama

Postpartum Doula Adelaide

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Podcast episode 1: Heleen
Podcast Episode 2: Doria

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Postpartum doula
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ournameismama

Today we celebrate Mateo’s 100 days 🤍 Histor

Today we celebrate Mateo’s 100 days 🤍

Historically, traditionally and culturally it’s believed that the first 100 days of a babies life is the most vulnerable window of time for both the mother and the newborn.

To survive the first 100 days means that you will survive in life.

To celebrate we’re offing 20% off our ebook The Postpartum Pantry, a collection of easy recipes designed to nourish, heal and soothe.

Code at checkout : 100days

Link in Bio

As an extra gift, tag a pregnant or newborn Mama to win a copy ✨

•This offer is running for 10 days and expires on the 4th of Feb •

#thepostpartumpantry #100days #postpartum #postpartumfood #postpartumnutrition #postpartumplanning #postpartumjourney #matrescence #postpartumdoula #postpartumdoulas #100daycelebration #motherhood #motherhoodunplugged #motherhoodrising #motherhoodmoments #doula #doulalife #doulasofinstagram

Our birth alter Our intentions Our art Our dreams

Our birth alter
Our intentions
Our art
Our dreams

New life
New family constellation

The first new moon of 2023
The Lunar New Year
Year of the Rabbit
Year of the Cat

A year filled with calm, gentle balanced energy ✨

Making space to
Dream
Create
Choose

This was the last sunset of 2022 Watching it sink

This was the last sunset of 2022

Watching it sink into the sea from one of my favorite places

The cape

Every time I come down here, I go to the edge of the cliff

I take a deep breath in

And I scream

I scream out all of the shallow breaths I’ve been holding onto

All of the words that I wish I had said

All the frustration and anger that has been held in

I scream until I feel like it’s all out

Until I can feel my voice resonate through my entire body

And this. This makes me so happy. So happy that once I’m done, I laugh.

This is now our family ritual. We open the door, put down our luggage, go to the cliff, hold hands and we scream.

I haven’t set an intention for this year yet, I’m waiting until The Lunar New Year.

2023 is year of the Rabbit

A year of hope

Yesterday was my last visit from Dannii @florescen

Yesterday was my last visit from Dannii @florescence.postpartum and we closed in the most beautiful way.

We shared tears and belly laughs as we reflected on the wild ride of those early postpartum days and all the things that went on in my home.

How grateful I am for you keeping my head up, being an anchor in uncertain times and for reminding me that there is magic in the small things.

The food
The yoni steams
The belly wraps
The giggles about husbands
The holding
The snorts from laughing too hard
The tears that flowed
The tinkering in the kitchen
The love

This is just a small view of what postpartum care can look like.

So much unfolded beyond the lense of my iPhone

So much more to share

Forever thankful 🤍

And just like that my 40 day postpartum window has

And just like that my 40 day postpartum window has slowly closed.

I will forever be postpartum. Because I gave birth, because I am a Mama.

Together we’ve felt
Euphoric love
Deep-seated rage
Hysterical giggles
Heighten emotions
Love heart eyes
Irritated
Complete

It hasn’t all been oxytocin highs, cuddles, milk scented kisses, chirping birds, roses and swanning around in robes, fluffy slippers and face masks. (although there have absolutely been moments of that!)

It’s been wild, raw, heart-wrenching, confronting, unfiltered, pockets of pure joy and a little bit of magic.

Deeply preparing for postpartum, staying home, hiring professional support and surrendering to everything that unfolds, the gold and the dirt, has been life changing.

Even though my 40 days are over, i’m still taking it slow and not diving straight back into the outside world.

It’s going to take months, years maybe to find my way as a Mama of two.

To adjust, to integrate, to process.

And that’s ok.
That’s normal.
That’s what’s needed.

Thank you for capturing our family @oliviabyrnesphotography ✨

#postpartumbody #postpartumjourney #postpartumsupport #postpartumlife #postpartumhealth #postpartumcare #postpartumrecovery #postpartumprofessional #doula #doulalife #matrescence #newbornaustralia #mamaoftwo #goldenmonth #doulaadelaide #adelaidedoula #motherhood #motherhoodunplugged #motherhoodinspired

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© 2021 Our name is Mama

Welcome to the Modern Day Village Mama

We’ve all heard the saying “It takes a village to raise a child” and yet in today’s society, these villages seem wide and far between. Our name is Mama is here to offer you connection, care and guidance as you navigate motherhood.

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