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  • Closing Of The Bones Ceremony Adelaide
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  • Postpartum Belly Binding Adelaide | Jessica Karas Bay
  • Reiki
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This has been a huge year for me. A year that ha This has been a huge year for me. A year that has helped me to excavate a deeper capacity to hold to feel to live to empathize to love. This year I solo parented my 2 babies and grew our 3rd while my husband Artur returned back overseas to continue working on our long term dreams. Living under layers that could have, would have, should have really broken me only made my inner foundations more durable and has reassured me of my capability. And somehow, it’s bought me back to my true self. Returning my confidence to live a challenging and complex life with more ease and grace. A heartfelt thank you to all of the mothers who said yes to postpartum care and closing of the bones ceremonies with me this year. I’ve learnt so much from you all, witnessing you in your entirety, and seeing how you’ve bloomed truly lights me up. I’m grateful to the mothers who were so understanding when I had to refer them to other doulas and space holders when I told them I was pregnant with our 3rd baby. Great change is on the horizon. 📷 @oliviadickesonfilms
mothering you is also mothering me. And because o mothering you is also mothering me. And because of you, I have found healing that I never thought was possible. Happy 2nd birthday Mateo 🩵 @letters.to.anna 📷@oliviadickesonfilms 💐@thegrownkind
🙌🏼 REIKI 🙌🏼 I wanted to share that I 🙌🏼 REIKI 🙌🏼 I wanted to share that I’m now offering Reiki treatments at @jab_acupuncture If you’re wanting to receive some energetic nourishment & healing DM me to book. 60 minute session $120 90 minute session $180 #reiki #reikipractitioner #reikihealer #reikiadelaide #reikiadelaidesa #jabaccupuncture #ournameismama #energeticnourishment #postpartumreiki
What if you said YES? Yes to being deeply held a What if you said YES? Yes to being deeply held and supported throughout one of the most transformational windows of time Yes to the right person being an anchor for you and your family as you navigate uncharted water Yes to being cared for Yes to being seen Yes to being heard Yes to being nourished Yes to the deepest of healings Yes to receiving Yes to Postpartum Care Yes to a Closing of the Bones Ceremony 💌 hello@ournameismama.com #postpartumcooking #postpartum #postpartumdoulasdothat #postpartumdoula #postpartumhealth #postpartumwellness #postpartumcare #postpartumdoulaadelaide #ournameismama
☀️ Mateo Karas Bay ☀️ 17.10.2022 12:21 ☀️ Mateo Karas Bay ☀️ 17.10.2022 12:21 am As I pulled his little body from the water and onto my chest I felt a golden ring wrap around our family, vibrating and resonating like the sound of singing bowl in one big whoosh. I remember saying out loud “We’re all together again” knowing that we had been a family before. These are the moments my heart goes back to when I remember his birth. How empowering it was to birth him in the safety of our cozy home. In our own time In our own way Undisturbed Without interventions Deeply supported by our Midwife In the warmth of the water & with Artur and Luna by my side. Tears streamed as we watched his birth video and scrolled through photos loving captured by @oliviadickesonfilms. How grateful we are to be able to press play and relive it all again, for years to come. Happy 1st Birthday my darling boy 💙 #homebirth #homebirthbaby #homebirthing #1stbirthday #ournameismama #familybirth #australianhomebirth
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Welcome to the Modern Day Village Mama

We’ve all heard the saying “It takes a village to raise a child” and yet in today’s society, these villages seem wide and far between. Our name is Mama is here to offer you connection, care and guidance as you navigate motherhood. Join our email list and receive a copy of one of my favourite postpartum recipes; baked oatmeal. 

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